We all know it’s important for our children to be active from an early age. Establishing the basic building blocks of fundamental movement skills ensures that your child has a solid athletic foundation to build upon as they mature.

Even if your child has no interest in sport, developing athletic ability at a young age will help them in all aspects of life. Focusing on the ABC’s of movement; agility, balance, co-ordination and speed is the perfect starting point. Not only will this help your child, it can help improve your balance and athletic ability, too.

The difference between kids that succeed and those that struggle with sport depends on how much they play and move. Our qualified staff will help your child reach their full potential with exercises that cover the ABC’s of movement.