What can exercise do for my skin?
Forever young

Do you want to get your glow back? Dull skin is a common issue amongst adults and progressively worsens as you get older.

But when you exercise, your heart rate goes up and your blood circulation increases. This helps deliver oxygen and nutrients to your skin and promotes collagen production (the building blocks of your skin). It also helps produce new skin cells which gives you that post-workout glow.

Collagen provides the strong and flexible framework of your skin. As you age, your collagen levels fluctuate and reduce significantly. After the age of twenty, you lose about 1% of collagen in your skin each year.

Control your collagen

Regular exercise has endless benefits for you and your skin. Make sure you are doing everything in your power to keep your collagen levels up. Let us help you feel and look good.