Me, myself and I
It’s a marathon, not a sprint

If you’re frustrated and feel like you’re not making any progress, you’re not alone.

This is one of the most common problems we see. But the truth is, it almost always has less to do with you and more to do with your planning. Use the SMART method when setting your goals, and like we said last week, make sure you write them down.

Change the reflection

Progress requires clarity. Focus on yourself and overcome one small goal at a time. If you’re unsure where you are or what your goals should be, reach out to one of our experts about a personalised improvement plan.