How many times have you started a year with the intention to lose weight? You might have set a specific target. Some may even have created a weekly roadmap with checkpoints along the way. Why do so few stay committed and fall away while one particular group succeeds?
So many to-be-brides and grooms, even fathers with a date to give away their daughter at a wedding, have a much higher success rate at losing weight than the general population.
Find your ‘why’
For someone about to get married, often the desire to look their best for the day, and forever in videos and photographs, serves as a very powerful, emotional motivator. What could be your motivator?