Balancing the festive and the fit can be challenging. Food, drink, pudding and family can make it challenging to stay active.

Turn the festive season challenges into fun activities that can include everyone. No matter where you are in the world, during the festive season there are often active events. These can range from 5km fun walks or runs, cycles, hikes, swims, etc. Be on the lookout for festive activities that can get your blood pumping and the calories burning.

Come chat to our personal trainers, they often know of festive season activities nearby and who knows, maybe they know of something where you will be spending your holiday.